Unhealthy Drinks to Avoid

Avoiding certain beverages can help you avoid uncessessary calories. This article identifies how a simple trip to the supermarket can easily lead you into a calorie-rich mine field even though you're being ever so careful.

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A healthy start to the New Year begins at home

A healthy start to the New Year begins at home. Joe Doss, president of the International Bottled Water Association, and Beth Greer, of Super Natural Mom, recently joined host Jonathan Hall on the blog cast “Around the Water Cooler,” to discuss healthy starts for 2012. From a Hydration Calculator App to misconceptions about product safety, don’t disregard these simple ways to make your life healthier.

The show focuses on the important role water plays in daily life,

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