NEWS & MEDIA

Oct 7, 2020

As You Get Older, You Need to Drink More Water. Here’s Why

As you get older, you need to drink more water.

That’s the advice from a new study published in The Journal of Physiology.

The researchers from the University of Ottawa point out that hydration is key in regulating body temperature and helping fight off a host of other health problems.

The researchers said that dehydration doesn’t reduce heat loss or increase body temperature in older adults during exercise as it does in younger people, which may seem on the surface like a beneficial response.

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The International Bottled Water Association (IBWA) is the authoritative source of information about all types of bottled waters. Founded in 1958, IBWA's membership includes U.S. and international bottlers, distributors and suppliers. IBWA is committed to working with the U.S. Food and Drug Administration (FDA), which regulates bottled water as a packaged food product, and state governments to set stringent standards for safe, high quality bottled water products. Additionally, IBWA requires member bottlers to adhere to the IBWA Bottled Water Code of Practice, which mandates additional standards and practices that in some cases are more stringent than federal and state regulations. A key feature of the IBWA Model Code is an annual plant inspection by an independent, third party organization.

For more information about IBWA, bottled water and a list of member‚ brands, please contact
Chris Hogan, IBWA‚ Vice President of Communications at 703-647-4609 or chogan@bottledwater.org.

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